my very first.

after my canyon drive on sunday i was determined to run up any canyon. why not enjoy this nice autumn weather, the leaves changing by running up the canyon instead of cruising in my car with the windows down. so i did just that. instead of running up millcreek, which i eventually will some day. i got in my car drove to donner park. changed into my running shoes and ran up emigration canyon. i seriously cannot get over how beautiful it is. i ran up to ruths dinner which is 1.8 miles so that would give me a good 3 mile run, since i had to run back to my car, i didnt want to over do it because i ran 5 miles in the morning. remember, im training for my ragnar race this weekend. but on wednesday, i think instead of running two separate runs, i think ill have someone drop me off at the top of emigration and then ill just run home. ya i think im going to do that on wednesday. i have to soak in all of this lovely autumness in before the weather changes.. for the better that is. so heres to my very first canyon run. it will not be my last. obviously.